When someone starts to talk about marital arts, one question always pops up: Is there any value in those initiatives or are they only an abstract version of pure fighting. Of course, the main goals of martial arts training are the development of a battle-ready state of the body and the preparedness for self-defense, but […]

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Martial arts are often a bit controversial, as some people don’t look at them with optimism. But they can be really helpful in the life of a person. There are a lot of reasons why, but a few of the simply stand out and have the biggest meaning. Martial arts strengthen the body People, who […]